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Home News Recipes

Category Archive

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Turkey & Asparagus Egg Bites

In Breakfast, Recipes by Frances Largeman-RothApril 25, 2023

Mini frittatas are the perfect, protein-packed way to start the day. They make a great on-the-go breakfast and are also a welcome addition to a leisurely brunch.

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Spring Quinoa Salad (aka Jen Aniston Salad)

In Salads by Frances Largeman-RothMarch 24, 2023

Need a new go-to salad that delivers plenty of veggies, plus protein? This is your new BFF!

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Sheet Pan Turkey Sausage & Mushroom Frittata

In Recipes by Frances Largeman-RothJanuary 24, 2023

Need a quick and healthy dinner? I’ve got you covered with this savory sheet pan frittata!

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Chocolate & Banana Baked Oatmeal

In Breakfast, Make-ahead by Frances Largeman-RothJanuary 19, 2023

Need an easy, on-the-go breakfast! Try these muffins!

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Birthday Granola (aka Peanut Butter Granola)

In Breakfast by Frances Largeman-RothJanuary 5, 2023

Save big bucks by making your own granola. It’s healthy and delish!

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Savory Barley Bowl

In Main Dishes, Make-ahead, Recipes by Frances Largeman-RothDecember 8, 2022

Meal prep this Savory Barley Bowl for a heart-healthy meal

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Popcorn Trail Mix

In Apps, Snacks & Drinks by Frances Largeman-RothDecember 7, 2022

Want a quick and healthy snack? Make this fun Popcorn Trail Mix!

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Brussels & Kale Lasagna

In Family-friendly, Main Dishes by Frances Largeman-RothNovember 18, 2022

Brr…it’s cold outside! Warm up with this hearty, veggie-packed lasagna.

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Peppermint Mocha Overnight Oats

In Breakfast, Make-ahead by Frances Largeman-RothNovember 17, 2022

Spend a few minutes making this overnight oats recipe today, and breakfast is served all week long!

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Pomegranate Cheesecake Panna Cotta

In Homepage - Desserts, Make-ahead by Frances Largeman-RothNovember 12, 2022

Looking for a delicious, festive dessert that’s also low-sugar? Try my Pomegranate Cheesecake Panna Cotta!

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FRANCES LARGEMAN-ROTH, RDN

Nutrition For Your Whole Life

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