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    • Soup and Sandwiches
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Home News post-workout smoothie

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Blueberry Cobbler Smoothie Bowl

In Uncategorized by Frances Largeman-RothApril 11, 2022

Ready for a post-workout pick-me-up? This smoothie boasts 25g of protein!

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Cool as a Cucumber Smoothie

In Breakfast, Smoothies by Frances Largeman-RothJuly 19, 2021

Refuel after your next workout with this energizing smoothie!

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Workout Recovery Smoothie

In Breakfast, Smoothies by Frances Largeman-RothMay 13, 2021

Refuel after your next workout with this energizing smoothie!

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Frances
Largeman-Roth

I’m a busy, Brooklyn mom of 3 kids under 10 and I’m always on the prowl for solutions to make my life easier, tastier, fitter and more fun. I hope my finds and ideas will help you live your best life too. So join me on this crazy journey we call life!

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FRANCES LARGEMAN-ROTH, RDN

Nutrition For Your Whole Life

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