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    • Apps, Snacks & Drinks
    • Breakfast
    • Desserts
    • Salads
    • Main Dishes
    • Sides
    • Smoothies
    • Soup and Sandwiches
  • Articles
  • Media
    • Print/Online
    • Videos
  • Work With Frances
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  • Goodies
    • Feel Good Shopping List
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    • 30 Ways To Well – Summer Edition
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Home News smoothie recipes

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Magic De-Puffer Smoothie

In Homepage - Apps, Snacks & Drinks, Uncategorized by Frances Largeman-RothNovember 8, 2022

Feeling a little bloated and puffy? Blend up this tasty smoothie and start feeling better today!

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Peanut Butter & Grape Smoothie

In Homepage - Breakfast by Frances Largeman-RothOctober 26, 2021

Looking for a satisfying smoothie the whole family will love? Try my PB&J smoothie!

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Frances
Largeman-Roth

I’m a busy, Brooklyn mom of 3 kids under 10 and I’m always on the prowl for solutions to make my life easier, tastier, fitter and more fun. I hope my finds and ideas will help you live your best life too. So join me on this crazy journey we call life!

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FRANCES LARGEMAN-ROTH, RDN

Nutrition For Your Whole Life

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