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  • Home
  • Meet Frances
  • Blog
  • Recipes
    • Apps, Snacks & Drinks
    • Breakfast
    • Desserts
    • Salads
    • Main Dishes
    • Sides
    • Smoothies
    • Soup and Sandwiches
  • Articles
  • Media
    • Print/Online
    • Videos
  • Work With Frances
  • Contact
  • Shop
  • Goodies
    • Feel Good Shopping List
    • Free Healthy Living Checklist
    • Free Immune Boosting Checklist
    • Free Summer Fitness Toolkit
    • Self-Care Made Simple
    • 30 Ways To Well – Summer Edition
    • 30 Ways to Well – Winter Edition
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Red, White + Blue Chia Cups

In Desserts by Frances Largeman-RothMay 20, 2024

Set a patriotic vibe with these Red, White + Blue Chia Cups!

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Red, White & Blue Rocket Pops

In Desserts, Family-friendly, Homepage - Apps, Snacks & Drinks, Make-ahead by Frances Largeman-RothJune 30, 2017

Looking for a homemade ice pop that wows? Make my all-natural Rocket Pops!

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Frances
Largeman-Roth

I’m a busy, Brooklyn mom of 3 kids under 10 and I’m always on the prowl for solutions to make my life easier, tastier, fitter and more fun. I hope my finds and ideas will help you live your best life too. So join me on this crazy journey we call life!

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FRANCES LARGEMAN-ROTH, RDN

Nutrition For Your Whole Life

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