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  • Blog
  • Recipes
    • Apps, Snacks & Drinks
    • Breakfast
    • Desserts
    • Salads
    • Main Dishes
    • Sides
    • Smoothies
    • Soup and Sandwiches
  • Articles
  • Media
    • Print/Online
    • Videos
  • Work With Frances
  • Contact
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  • Goodies
    • Feel Good Shopping List
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    • Free Summer Fitness Toolkit
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    • 30 Ways To Well – Summer Edition
    • 30 Ways to Well – Winter Edition
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Blueberry Cobbler Smoothie Bowl

In Smoothies by Frances Largeman-RothApril 7, 2024

Looking for a high protein treat after your workout? Try this springy smoothie bowl!

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Healthy Blueberry Muffins

In Uncategorized by Frances Largeman-RothJanuary 12, 2023

Need an easy, on-the-go breakfast with brain boosting nutrients? Try these blueberry muffins!

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Frances
Largeman-Roth

I’m a busy, Brooklyn mom of 3 kids under 10 and I’m always on the prowl for solutions to make my life easier, tastier, fitter and more fun. I hope my finds and ideas will help you live your best life too. So join me on this crazy journey we call life!

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FRANCES LARGEMAN-ROTH, RDN

Nutrition For Your Whole Life

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