Feel-Good Shopping Lists!


Each month I share a list of foods, recipes and products that help you achieve your healthiest YOU in various areas, from skin health to heart health to gut health. We are all trying to feel our best these days and little changes and healthy “upgrades” can support you on your health journey.

Click below to see the Feel-Good Shopping List for each month. Don’t forget to share with your friends!

In good health,

Feel-Good Shopping List

OCTOBER

Back to School / Work

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School and work are back in full swing, and busier schedules can take a toll on our bodies and health.

Feel-Good Shopping List

JULY

Hydration

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Hydration is essential for overall health, as well as glowing skin.

Feel-Good Shopping List

JUNE

Brain Health

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What we eat and drink doesn’t just affect our body, it also affects our brains.

Feel-Good Shopping List

JUNE

Brain Health

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut et volutpat orci. Etiam.

Feel-Good Shopping List

JUNE

Brain Health

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut et volutpat orci. Etiam.

Feel-Good Shopping List

JUNE

Brain Health

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut et volutpat orci. Etiam.

Feel-Good Shopping List

JUNE

Brain Health

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut et volutpat orci. Etiam.

Feel-Good Shopping List

JUNE

Brain Health

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut et volutpat orci. Etiam.

Feel-Good Shopping List

JUNE

Brain Health

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut et volutpat orci. Etiam.

Feel-Good Shopping List

JUNE

Brain Health

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut et volutpat orci. Etiam.

Feel-Good Shopping List

JUNE

Brain Health

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut et volutpat orci. Etiam.

Feel-Good Shopping List

JUNE

Brain Health

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut et volutpat orci. Etiam.
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