Frances shows you how to make your own roasted pumpkin seeds.

In by Frances Largeman RothMarch 21, 2017

Magazines

US News Eat & Run Blog
Today.com
Cooking Light
Fox Health
Health.com
Others

Frances
Largeman-Roth

I’m a busy, Brooklyn mom of 3 kids under 10 and I’m always on the prowl for solutions to make my life easier, tastier, fitter and more fun. I hope my finds and ideas will help you live your best life too. So join me on this crazy journey we call life!

JUST FOR FLR VIPS!

Get awesome discounts from my brand partners (I only recommend stuff I actually use), exclusive recipes, my monthly newsletter and other goodies! Just enter your first name and e-mail address and get instant access.

*We hate spam as much as you do. Your Information will never be shared or sold to a 3rd party.

Already Signed Up? Click here to access the exclusive discounts

Get more easy delicious and colorful recipes with Frances’

Watch Now

SUBSCRIBE TO FRANCES’ NEW CHANNEL

FRANCES LARGEMAN-ROTH, RDN

Nutrition For Your Whole Life

CUSTOM CRAFTED BY QUANTUM

Just Enter The E-mail Address You Registered With To Get Instant Access:

Type and Press “enter” to Search