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Bison and Black Bean Chili

In Main Dishes, Recipes, Soup and Sandwiches by Frances Largeman-Roth

It is cold out y’all! The bomb cyclone just hit Brooklyn, bringing snow and leaving behind super cold temperatures. Since we’ll be in a deep freeze for a while, chili was a must. This one packs plenty of lean protein to keep your muscles fueled in wintry weather.

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Golden Gazpacho

In APPETIZERS/COCKTAILS, Recipes, Soup and Sandwiches by Frances Largeman-Roth

One the of quintessential flavors of summer is a cool, zesty bowl of gazpacho. I like including melon for a touch of sweetness and extra hydration. This vegan recipe is excellent on its own, but if you want to boost the protein, you can add sautéed shrimp, diced grilled chicken or chopped almonds.