Wed, February 24, 2010 at 11:04 AM A trip down the frozen aisle can be fraught with confusion. One meal might be low cal, but high in sodium. Another is supertasty, but full of fat. Check out the tips I shared recently on The Early Show for picking a meal that's healthy, tasty, and will actually keep you full enough to skip that afternoon trip to the vending machine!
Mon, February 15, 2010 at 5:47 PM There are still plenty of bugs going around, so make sure that you're washing your hands, and supporting your immune system. Get the tips I shared on the CBS Early Show for boosting immunity in your 30s, 40s, and 50s. Tips include more sex and green tea--not too shabby!
Mon, February 1, 2010 at 9:31 PM

Watch CBS News Videos Online
My job definitely keeps life interesting! On Saturday I shared libido boosting tips with Chris Wragge on the CBS Early Show. And if you're trying for a baby, please note that many of these foods are key for healthy sperm!
Tue, January 19, 2010 at 10:11 PM I try to make Willa's baby food as often as I can, but when time is tight, it's nice to know there are plenty of good organic baby foods on the market. Willa and I did a round up of 10 brands for Health.com and rated them on taste and convenience. It's a tough job for an almost 10-month-old, but she's a trooper.
Mon, January 11, 2010 at 9:36 PM I'm ringing in my 36th birthday this Wednesday by getting up super early for a superfoods segment on the CBS Early Show. It's not just any list of Superfoods mind you--it's America's Healthiest list of the 10 best superfoods--and yes, they do amazing things like make you smarter, sexier, and slimmer. Check out Health's Jan/Feb issue for the list, along with the totally rocking recipes I developed to go with it, like Chocolate Chunk-Walnut Cookies. How's that for super?
